HACKENSACK UNIVERSITY MEDICAL CENTER

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DAVE WINFIELD NUTRITION COUNSELING CENTER

INDIVIDUAL NUTRITION CONSULTATIONS:

*help with initial diet plan and follow-up support

*food shopping and selection

*meal planning

*recipes and dining out

*often reimbursable by third party payers

*for weight management, high cholesterol, diabetes & many other medical problems

*experienced registered dietitians evaluate your present diet and eating habits

GROUP PROGRAMS:

* The Body Shop - weight management for youngsters 8 to l3 years of age.

8 week session includes nutrition, exercise, support, and behavior modification. Meets Thursday evenings, 6 - 7:30 P.M. Pre- registration required.

* Thinking Thin - weight management for adults of all ages. The twelve week course promotes a healthier lifestyle through nutrition, fitness, group support and behavioral strategies.

Meets Tuesday evenings, 6:30 - 8:30 P.M. Pre-registration required.

CORPORATE OR ORGANIZATIONAL PROGRAMS:

*weight management topics or sessions

*heart healthy nutrition

*steps to lowering cholesterol

*thinking thin through cooking smart

*cooking for the health of it

*supermarket smarts

*location on site or at Hackensack University Medical Center Wellness Center

*tailored to the needs of your employees or members

FOR MORE INFORMATION, FEES, OR TO MAKE AN APPOINTMENT PLEASE CALL THE DAVE WINFIELD NUTRITION COUNSELING CENTER AT 201-996-2465

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